“Yolanta has truly helped me through our regular meetings, the strategies and resources that she shares with me, and the long-term support that she provides me in the healing process, which involves a great deal of personal commitment, work, and responsibility. I can personally testify to how mindfulness, self-compassion, and psychotherapy in a supportive/learning framework helps me heal in huge ways and essentially, helps me to evolve to be more myself. I have so much gratitude for this work, this practice, and so much gratitude for Yolanta, her practice and spirit.”
“The work that we did absolutely had a lasting impact on my life. I am forever changed (in a great way) due to our sessions together. You should be proud of yourself too, because you are truly gifted in what you do.”
“It’s not often you can say that something has genuinely been a life-changing experience but, in my case, it absolutely has, and I can’t thank Yolanta enough for that.”
“The support and guidance empowered me to make a life-changing decision which has set me on a path to self-discovery and fulfilment. I thought that I would never overcome my anxieties, but I did.”
Therapy has changed my life. Yolanta has provided a safe and non-judgemental space where I feel I can be completely honest about who I am. With her constant support and patience I have developed a new confidence. It has allowed me to understand myself far better than I ever have before. Therapy has helped me to recognise unhealthy patterns of thinking and behaviour, and equipped me with tools manage these.